Tuesday, March 31, 2015


woke up a little out of sorts today.  it's a bit of a grey morning here and i tend to get a little "grey" as well when that happens.  i tried all my go-to remedies, journaling, sun salutations, meditation, lemon-ginger tea, and even contemplated taking a nap out on the patio, but nothing was working.  so it was decided that willie and i would take a walk around the apartment complex.

we meandered through the complex, listened to the birds, and were reminded that there is beauty everywhere, even in the parking lot of an apartment complex.

remedy found!


Tuesday, February 10, 2015

tuesday morning zen

i love tuesday mornings.  out of all the days of the week, it just might be one of my favorites.  you might think it odd that i would choose tuesday.  after all the weekends do have the reputation of being the favorite of all the days.  don't get me wrong, i do love my weekends, but tuesdays are different.

because my teaching day doesn't start until midday on tuesdays, i enjoy a much slower and relaxed start to the day.  i'm able to have not just one, but two cups of tea if i want and really savor it versus gulping it down because i need to leave in the next 5 minutes.  i have time to journal, read blogs, and even get some work done.  my creativity seems to fire on all cylinders and the ideas seem to flow so easily. what i've noticed is that the lovely relaxed pace that starts in the morning tends to continue all day long.

my plan is to create more mornings like tuesday, but how?  how can i create that same zen feel with less time?  stay tuned!

love & peaceful mornings,

cindy  :)

i'd love to hear if you have a favorite zen-filled morning and if so, what makes a relaxing start to your day.

Thursday, December 25, 2014

on christmas morning 2014

it is a beautiful crisp day here.  the sun is brilliantly shining and it's quiet.  oh you can still hear the cars moving down the highway, but not nearly as much as what you'd normally hear on a regular thursday morning.  the busyness that usually surrounds our space is still for the moment, and i love it.

i'm hoping to get out to the park for a walk a little later this morning before our other quests arrive, but for now i'm going to make myself a cup of tea and enjoy the quiet just a little longer.

merry christmas  :)

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